Spending time near the water can be a lot of fun. But do you know how to keep yourself safe and who to call if you spot someone in trouble?
During #BeWaterAware week we’re sharing some simple ways in which you can look after yourself and others.
Make sure you know what to do in an emergency – if you see someone in difficulty, tell somebody, preferably a lifeguard if there is one nearby, or go to the nearest telephone, dial 999, ask for the fire and rescue service at inland water sites and the Coastguard at the coast.
- Learn to spot and keep away from dangers: you may swim well in a warm indoor pool, but that does not mean that you will be able to swim in cold water outdoors
- Never swim alone in case you need help
- Don’t drink alcohol when undertaking water-related activities, it impairs judgement and your ability to swim
- Avoid walking routes near water if you have been drinking alcohol
- Don’t dive or jump straight into open water, this can cause potentially fatal cold water shock even on the warmest day
- If you find yourself unexpectedly in the water, don’t panic, extend your arms and legs out and float on your back until the effect of cold-water shock pass
- Do not risk tides, if you do not know the times, ensure you are aware of tide times before you visit a location
- Always take extra care around the water’s edge, cliff faces and open mudflats
- Always follow the special flags (red flags on beaches mean it is unsafe to enter the sea) and notices that may warn you of danger – details can be found on the RNLI website.
- Children should always be accompanied by an adult, an adult can point out dangers or help if somebody gets into difficulty
- Always tell someone where you are going and when you expect to be back
