What will do you in your 12 weeks?
HFRS - PT - Content Banner - Boys and Girls.png

Change your life in 12 weeks

Improve your confidence, learn new skills, enjoy a residential week away, create friendships and earn a qualification, preparing you for the world of work

PT week one

Meet new people

Week 1 - start planning for the weeks ahead and decide what you want to achieve by week 12. 

PT week two

Team residential

Week 2 - from canoeing, climbing and by being away from home, you'll overcome your fears. 

PT week three

Something to talk about

Week 3 - as a team you'll plan a project to benefit your local community and fundraise for it together.

PT week four

Community project

Week 4 -  transform a garden park or derelict space, to benefit your local community.

PT week five

Week 5 - add your creative flare to a community space, this is your chance to make your mark.



PT week six

Your next steps

Week 6 - write your CV, learn first aid and about fire, road and water safety at Fire Headquarters. 

PT week seven

Your work placement

Week 7- dressed to impress, you're ready to experience the world of work.

PT week eight

Week 8 - try out a new career path and gain a reference to transform your CV.



PT week nine

Plan for the future

Week 9 - develop your CV, get help with searching for jobs and gain confidence with mock interviews.

PT week 10

The team challenge

Week 10 - work together to plan, fundraise and budget for your team challenge. 

PT week 11

Week 11 - work with different groups of the community, in a new environment, using skills you've developed during the programme.



PT week 12

Let's celebrate

Week 12 - celebrate how far you've come and what you've achieved in just 12 weeks!

Are you able to support the Prince's Trust?

Don't take our word for it