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The Sun has finally got its hat on - have you?

Summer seems to be arriving and the potential life killer 'Skin Cancer' grows. In 2002, 73,000 new cases of skin cancer were registered. This number rises each year. Although fewer males are diagnosed with skin cancer, more die as a consequence.

In the short term, even mild reddening of the skin from sun exposure is a sign of damage. Sunburn can blister the skin and make it peel. Longer term problems can arise. Too much sun speeds up ageing of the skin, making it leathery, mottled and wrinkled. The most serious effect is an increased chance of developing skin cancer.

What can you do to protect yourself?

Follow the 6 point code:

1. Keep your top on.
2. Wear a hat with a brim or a flap that covers the ears and the back of the neck.
3. Stay in the shade whenever possible, during your breaks and especially at lunch time.
4. Use a high factor sunscreen of at least SPF15 on any exposed skin.
5. Drink plenty of water to avoid dehydration.
6. Check your skin regularly for any unusual moles or spots. See a doctor promptly if you find anything that is changing in shape, size or colour, itching or bleeding.

More information can be found at the following websites:

• Health and Safety Executive (HSE)
• Cancer Research UK and its campaigns:
  • Reduce the Risk - raising awareness of cancer prevention and early diagnosis
  • Sunsmart - UK's national skin cancer prevention campaign

Throughout the summer months the Occupational Health, Safety and Welfare Department will be updating the website and circulating information on skin cancer. However, if you have a question please contact the OHS&W Department.