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Health Education and Promotion

Helping you to maintain your health and fitness

• Blood Pressure - Tips to help you Control your High Blood Pressure

• Burns - Treating Minor/Superficial Burns

• Critical Incident Support Process

• Diabetes

• Diet and Nutrition

• Ergonomic Exercises

• Headaches

• Healthy Heart

• Menopause

• Migraine

• Obesity

• Smoking - Want to stop smoking - we can help.

• Stress - Your Guide to Managing Stress

• Stress and Anxiety Manual  172Kb (download Acrobat Reader)

• Workplace Stress Risk Assessment  116Kb - Your guide on completing workplace risk assessments

• Workplace Stress Risk Assessment Form  48Kb

• Sun Protection

• Trauma - Guide to Coping with Trauma

• Working at your Computer (Assessrite)

• Working with DSE  70Kb

Contact our Occupational Health Advisers for more information.

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