home » careers & training » careers » retained recruitment » fitness

• 
• Contact Us
• FAQ's
• Accessibility
• A-Z
• Links
• Log In 

Start of main content

Fitness

A firefighter needs to be physically fit, so as part of the selection process you will have to take certain physical tests.

The tests are designed to demonstrate your fitness and ability to understand and apply information and are related to the actual tasks a firefighter does as part of their job.

General guidelines on preparing for the physical tests which form part of the National Firefighter Selection Tests are available from the FireFit Steering Group website:

• National Firefighter Selection Test information from FireFit Steering Group website
• Preparatory Fitness Programme - guidance on physical training preparation for the National Firefighter Selection Tests (pdf document 3.65 mb)

• news
• keeping safe
• business fire safety
• kidzone
• careers & training
• about us
• for staff
• Go to Animal Rescue :: Operations Audit Commission and Other External Assessments and Reports - The Service Budget, Accounts and Regulations Business Education Community Response Corporate Planning Current Vacancies :: Careers and Training Environment Equality and Diversity Events Diary Fire Control Fire Safety Regulations Fire Stations Fire and Rescue Authority Freedom Of Information Act 2000 (FOI) Hampshire Fire and Rescue Service Plan History of HFRS Home Safety IPDS Incident Types News Releases Past Members Planning for Emergencies Policies Recent Incidents Service News Service orders Station Admin Manual Top 10 Fire Safety Tips Vehicles and Appliances